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7
Дек

Здоровое зрение

Хорошее зрение является одним из самых важных показателей здоровья человека. Тем более, что глаза косвенно связаны со всеми  внутренними органами. К тому же глазные нервы имеют прямую связь с нервами головного мозга, а это значит, что чем лучше наше зрение, тем лучше работают наши мозги. 

К тому же около восьмидесяти процентов информации человек получает именно через глаза, и только двадцать процентов через другие органы чувств. Вот почему человек с ослабленным зрением становится неполноценным. Это факт, нравится такое положение вещей кому – то или нет. Имея ослабленное зрение, а тем более ходя в очках, человек не способен воспринимать окружающую действительность в целостном виде. Значит, для того, чтобы хорошо ориентироваться в окружающем мире, да и просто иметь хорошее здоровье, зрение необходимо привести в порядок. 

Причин ухудшения зрения много. Это могут быть физиологические причины, например, постоянное напряжение глаз из – за долгого просиживания за монитором компьютера. Это могут быть психологические причины, скажем, когда человеку не нравится какая – то жизненная ситуация и он не хочет ее видеть. Это может быть и плохое состояния позвоночника, и не только шейного отдела, а и любого другого. Это могут и быть и другие многочисленные причины. 

Но независимо от той или иной причины, зрение можно восстановить. Причем, независимо от диагноза, даже «совсем неизлечимого», и в любом возрасте. Говорю так уверенно потому, что сам неоднократно наблюдал за тем, как некоторые люди восстанавливали свое зрение. Восстанавливали сами, путем работы над собой.  

Есть много различных методик восстановления зрения. Это и древние восточные практики, и разработки современных ученых. Но все они построены на одних и тех же принципах. В свое время Уильям Бейтс путем научных исследований разработал следующую концепцию: глазные мышцы сжимают и растягивают не хрусталик (как считалось ранее), а весь глаз, как в фотоаппарате, за счет чего меняется фокусное расстояние всего глазного яблока. 

Из этого следует, что близорукость или дальнозоркость появляются в результате большой нагрузки на глаза, а также психологических стрессов. Более того, если человек носит очки, глазные мышцы вообще атрофируются, потому что всю работу за них теперь выполняет искусственная стекляшка. А раз мышцы атрофируются, то зрение продолжает ухудшаться, и с каждым годом приходиться выписывать все более сильные линзы. 

Вот такая совсем невеселая картина вырисовывается. Но все исправимо! Как говориться, нет неизлечимых болезней, а есть больные, не желающие выздоравливать. Если же человек всей душой стремиться стать здоровым, он им станет. 

 

Для того, чтобы восстановить зрение, одни мышцы нужно с помощью специальных упражнений натренировать, а другие расслабить. Еще раз повторю, упражнений много. Их можно найти и в книгах, и в Интернете. На  канале клуба есть информация о специальном курсе: «Суфийские практики восстановления зрения». Эффективность данных практик проверена веками.   Также там есть отдельное видео, на котором представлены техники восстановления зрения, используемые в восточных боевых искусствах.   

Но какую бы методику вы не избрали, придется работать. Ваши здоровые глаза нужны только вам, больше никому. Значит, только вы сами можете восстановить свое зрение. Самое интересное, что для этого не потребуется много времени. Достаточно заниматься в день по десять – пятнадцать минут, и зрение придет в порядок. У кого – то через два месяца, у кого – то через четыре (в каждом случае все индивидуально), но все равно придет. Главное заниматься до полного выздоровления. 

В любом возрасте можно восстановить зрение до состояния единицы. А мастера восточных единоборств совершенно серьезно утверждают, что зрение может быть лучше единицы. Одного такого мастера я видел. На тот момент ему было за семьдесят, а он на любом расстоянии мог рассмотреть такие детали, какие не могли увидеть даже двадцатилетние. Так что, все можно восстановить, в том числе и зрение.  

Удачи вам!

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